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TopicNutrition

12 stories · Updated 6 days ago

One-pan dinner of roasted chicken, pumpkin wedges and herbs on a rustic wooden table

Five quick autumn dinners for busy evenings, starting with one-pan chicken and pumpkin

Autumn salad with pear slices, walnuts, goat cheese and greens in a ceramic bowl

An autumn salad with pear, walnuts and goat cheese that refreshes and energizes

Steaming bowl of hearty vegetable soup with bread on a wooden table

A quick vegetable soup that warms you from the first spoonful

Bowl of yogurt with berries, a glass of kefir and jars of fermented vegetables on a kitchen table

Probiotics are booming, but experts say they can’t replace a balanced diet

Top-down view of a colorful grain bowl with chickpeas, avocado, cherry tomatoes and greens

A colorful chickpea grain bowl you can make for lunch in under 30 minutes

Roasted red peppers in glass jars and on a baking tray in a rustic kitchen

Roasted peppers are a winter treasure. Here is what they do for your body

School canteen tray with vegetables, fruit and a glass of water, children blurred in the background

Health ministry proposes stricter school food rules as childhood obesity rises

Fresh Swiss chard with red, yellow and white stems on a wooden cutting board

Swiss chard: the colorful leafy green that supports bones, eyes and digestion

Plate with salmon, leafy greens, oats and nuts on a kitchen table, baby bottle in the background

What to eat while breastfeeding: the foods that matter for mom and baby

Golden tofu cubes in coconut curry sauce poured over rice with fresh herbs

25-minute coconut curry with crispy tofu

Spiced grilled chicken thighs in a skillet with a bowl of yogurt dip on the side

Spiced chicken thighs with a cool yogurt dip, ready in 40 minutes

Roasted salmon fillets with Brussels sprouts and apple wedges on a baking tray

One-tray salmon with apples and Brussels sprouts, ready in 35 minutes